Cram Chiropractic Blog

Chiropractic Care for Kids in Dewitt IA

March 2021 Newsletter: Pregnancy And Pediatric Chiropractic Care

March 2021 Newsletter: Pregnancy And Pediatric Chiropractic Care Pregnancy: Most pregnant mothers are aware of the benefits of avoiding alcohol, smoking, medications, and of maintaining a nutritious diet for her and her developing baby’s health. However, many expecting mothers are unaware of the benefits that chiropractic care can provide. During pregnancy a woman’s body changes dramatically,…

Chiropractic DeWitt IA Core Exercises

The “Core” Of The Problem

The “Core” Of The Problem Chiropractic care is essential for a healthy spine, but you also need sufficient muscular support or injury is bound to occur. While most people think of core muscles just as the abdominals, the core is actually made up of all the muscles that surround our spine. More than just the…

Year In Review at Cram Chiropractic in DeWitt IA

2020 In Review

2020 In Review Happy New Year! We hope that you get off to a great start in 2021. As many of you are now making New Years Resolutions, in the midst of the ongoing pandemic, this is without a doubt the time to get really serious about improving your health and here’s why. Even though the…

Chiropractic DeWitt IA Office Building

Dr. Hill’s Retirement

Dr. Hill’s Retirement Dr. Hill’s Retirement “I’m announcing that I will be retiring at the end of this year. DeWitt was my planned destination after graduating from Palmer College of Chiropractic in 1973 and I feel so fortunate to have spent the last 47 years here. I’ve been surrounded by so many wonderful and outstanding…

Maintenance Chiropractic Care in DeWitt IA

Back Talk November 2020: Maintenance Care

Back Talk November 2020:Maintenance Care COVID UPDATE I’m back! I’m feeling great still. My boys and my wife are doing great as well. Back Talk November 2020: Maintenance Care When most people think about chiropractic care, they think about back or neck pain. While chiropractic care is great for resolving back and neck pain, the…

Chiropractic DeWitt IA Doctor Gonstead

Back Talk October 2020: 125 Years of Chiropractic!

Back Talk October 2020:125 Years of Chiropractic! How did D.D. Palmer discover chiropractic? In 1895 Dr. Daniel David Palmer, a popular magnetic (energy) healer, discovered a spinal “bump” on a deaf individual. It appeared as if the spinal bone were out of place. Upon questioning, Dr. Palmer learned that the man had bumped his head…